|
Welcome to the Derny Sport UK website. Derny Sport UK is a cycle coach company run by Paul Spender, Qualified Coach registered with the Association of British Cycling Coaches (ABCC). Derny training is not just used for the specialist, purist Derny Rider, Stayer, Keirin Rider or 6-Day Rider. It can be incorporated into any riders training program whether you race on the road, in time trials or track. Specialist training includes:-
Also covers training in:-
Turbo and Derny programs can be incorporated in the above. Let Paul Spender create your training program. You will soon see the improvement in your overall performance by his tried and tested methods. |
|||||||||||||||||||||||||||||||||||||||||||